Weigh In record (no journal entry) for 24 February 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1064 kcal
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Fat: 40.79g | Prot: 44.34g | Carbs: 130.90g.
Breakfast: 義美 無糖豆漿. Lunch: 全聯 香燻鴨胸, 水煎包, 全家 蒜香辣椒義大利麵. Snacks/Other: 蔥油餅, 曲奇餅. more...
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Losing 0.1 kg a Week
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