Weigh In record (no journal entry) for 24 February 2020
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68 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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975 kcal
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Fat: 29.58g | Prot: 26.36g | Carbs: 149.78g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Bakso Daging Sapi, Nasi Goreng. Dinner: Onde Onde, Kue Cucur, Gemblong. more...
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Gaining 0.8 kg a Week
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indahfajarrosalin's Weight History
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