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睡衣54
Trx
1558、78
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54.4 kg
Lost so far: 18.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1558 kcal
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Fat: 79.79g | Prot: 125.01g | Carbs: 83.41g.
Breakfast: 全家 大熱美式. Lunch: 義美 古早傳統豆乾(五香滷汁), 雞蛋（整個）, 生活良好 壽喜燒醬, 米粒狀花椰菜, 蝦仁, 玄米油, 鹽, 低脂牛絞肉, 黑胡椒. Dinner: 水煮蛋, 味滋康 芝麻醬, 小黃瓜, 中華 超嫩豆腐. Snacks/Other: 法國麵包. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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