Weigh In record (no journal entry) for 24 February 2020
|
71.4 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
413 kcal
|
Fat: 14.20g | Prot: 20.32g | Carbs: 49.76g.
Breakfast: Caffè Espresso, Cornetto Integrale. Lunch: Mandarino, Tè Verde. Dinner: Wasa Integrale, Pomodori Ciliegini, Exquisa Fiocchi di Latte con Yogurt. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marylou.pi's Weight History
|