Weigh In record (no journal entry) for 24 February 2020
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95.2 kg
Lost so far: 18.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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591 kcal
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Fat: 28.32g | Prot: 23.17g | Carbs: 66.78g.
Breakfast: Ellenka Fiber Creme, Quaker Instant Oatmeal. Lunch: Singkong Goreng, Gado Gado. Dinner: Lumpia Udang. more...
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Losing 0.2 kg a Week
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Danieytatum's Weight History
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