Weigh In record (no journal entry) for 24 February 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1501 kcal
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Fat: 63.13g | Prot: 68.95g | Carbs: 161.54g.
Lunch: Torta de Legumes, Arroz Branco (Cozido), Beterrabas, Costela Bovina, Macarronese. Dinner: Torta de Legumes. Snacks/Other: Vigor Iogurte Integral de Mel, Kobber Granola de Cereais, Leven Mix, Torta de Atum, Nestlé Bolacha Bono Chocolate. more...
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Gaining 0.5 kg a Week
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rosemarzinek's Weight History
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