Weigh In record (no journal entry) for 24 February 2020
|
77.8 kg
Lost so far: 10.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1102 kcal
|
Fat: 27.74g | Prot: 48.93g | Carbs: 174.51g.
Breakfast: Кофе. Lunch: Здраво Галети Прості Справжні, Кефир 2,5%. Dinner: Говяжья Котлета на Пару, Пшеничная Каша. Snacks/Other: Яблоко. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatyanalm's Weight History
|