Weigh In record (no journal entry) for 30 October 2019
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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592 kcal
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Fat: 31.62g | Prot: 43.28g | Carbs: 31.01g.
Breakfast: Italac Leite Desnatado. Lunch: Quatá Queijo Gorgonzola Quatá, Steffenon Queijo Colonial, Ovo. Snacks/Other: Banana Prata. more...
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Gaining 3.8 kg a Week
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Ednachiarello's Weight History
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