Weigh In record (no journal entry) for 25 February 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 February 2020:
|
1598 kcal
|
Fat: 52.24g | Prot: 68.16g | Carbs: 206.77g.
Breakfast: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Mie Sedaap Mie Goreng. Lunch: Tahu Goreng, Nasi Putih, Telur Asin. Dinner: Daging Bebek, Nasi Putih, Daging dan Kulit Sayap Ayam (Ayam Pedaging), Nasi Putih (Butir-Pendek, Dimasak). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusy Liu's Weight History
|