Weigh In record (no journal entry) for 25 February 2020
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75 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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149 kcal
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Fat: 0.31g | Prot: 17.82g | Carbs: 19.06g.
Breakfast: 咖啡（加糖）. Lunch: 牛筋. Snacks/Other: 咖啡（加糖）. more...
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Losing 2.1 kg a Week
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