Weigh In record (no journal entry) for 25 February 2020
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76.9 kg
Lost so far: 5.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1603 kcal
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Fat: 75.69g | Prot: 80.30g | Carbs: 152.54g.
Breakfast: Мёд, Ягоды, Творог 9%, Льняное Масло. Lunch: Табаско, Сырник, ВкусВилл Салат Корейский с Морковью, Котлета Домашняя. Dinner: Говядина Отварная, Часар Котлеты Свино-Говяжьи, Рис Вареный, Помидоры, Соусом Песто. Snacks/Other: Хлебцы Молодцы Хлебец. more...
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Losing 7.7 kg a Week
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elena in's Weight History
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