Weigh In record (no journal entry) for 25 February 2020
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1891 kcal
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Fat: 68.10g | Prot: 72.78g | Carbs: 269.58g.
Breakfast: Apel Fuji. Lunch: WRP Wrp on The Go Rasa Coklat, Ultra Milk Susu UHT Low Fat High Calcium, Sukun. Dinner: Durian, Lontong, Bakso dengan Saus (Campuran). more...
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Gaining 0.3 kg a Week
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julaiha94's Weight History
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