Weigh In record (no journal entry) for 25 February 2020
|
58 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1275 kcal
|
Fat: 37.44g | Prot: 49.82g | Carbs: 182.40g.
Lunch: Kentang Goreng, Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih (Butir-Sedang, Dimasak), Bubur Ketan Hitam. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiararamadanti's Weight History
|