Weigh In record (no journal entry) for 25 February 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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917 kcal
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Fat: 23.77g | Prot: 83.36g | Carbs: 93.59g.
Breakfast: Nespresso Espresso, Strawberries , Nespresso Espresso, Bananas , Bananas , Energy Pro Protein For Woman , Silk Pure Almond Milk - Unsweetened Original. Lunch: Salmon, Cucumber (with Peel) . Dinner: Andechser Natur Bio Kefir, Cucumber (with Peel) . Snacks/Other: Grapes, Costa Americano, Nespresso Espresso, Nespresso Espresso, Al Rifai Kri Kri Almond, Strawberries , Red Delicious Apples. more...
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Losing 9.1 kg a Week
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