Weigh In record (no journal entry) for 25 February 2020
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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834 kcal
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Fat: 17.85g | Prot: 69.04g | Carbs: 96.61g.
Breakfast: 7-11 熱美式(中), 義美 義美無糖豆奶, 碗粿. Dinner: 炒菠菜, 元廚 油雞腿, 貢丸湯. Snacks/Other: 馬鈴薯(水煮,不加鹽). more...
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Gaining 0.8 kg a Week
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taylor_731's Weight History
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