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timbang pagi
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1248 kcal
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Fat: 67.56g | Prot: 48.16g | Carbs: 113.26g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat, Donat Dilapisi Coklat, Kepala Djenggot Teh Hijau, Telur Rebus. Lunch: Rempeyek, Shirataki Mie Basah Matang, Telur Rebus. Dinner: Shirataki Mie Basah Matang, Ayam Goreng. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Cireng, Bakwan. more...
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Losing 2.1 kg a Week
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JourneyAnna's Weight History
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