Weigh In record (no journal entry) for 25 February 2020
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53.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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600 kcal
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Fat: 20.40g | Prot: 31.78g | Carbs: 75.72g.
Lunch: Fitbar Fitbar Tiramisu Delight, Sosis Ayam, Sayuran Rebus (tanpa Daging). Dinner: Yakult Yakult, Sayuran Rebus (tanpa Daging), Sosis Ayam. Snacks/Other: Unibis Malkist Crackers. more...
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steady weight
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Angelin-'s Weight History
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