Weigh In record (no journal entry) for 25 February 2020
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73.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1737 kcal
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Fat: 64.70g | Prot: 114.26g | Carbs: 166.11g.
Breakfast: Njie ProPud Proteinmilkshake Choklad. Lunch: Pauluns Superbowl Kyckling och Mango. Dinner: Frödinge Ostkaka. Snacks/Other: ICA Maxi Semla, Arla Keso Mini Naturell. more...
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Losing 2.8 kg a Week
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