Weigh In record (no journal entry) for 25 February 2020
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1379 kcal
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Fat: 58.26g | Prot: 52.05g | Carbs: 168.81g.
Breakfast: Сметана , Комо Сыр Кантри, Овес. Lunch: Селедка под Шубой. Dinner: Цветная Капуста, Комо Сыр Кантри. Snacks/Other: Блины на Кефире, Мак, Богуславна Зефир. more...
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Losing 0.4 kg a Week
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snigir1984's Weight History
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