Weigh In record (no journal entry) for 25 February 2020
|
67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1343 kcal
|
Fat: 36.20g | Prot: 108.24g | Carbs: 122.13g.
Breakfast: Esselunga Mandorle Pelate , Fiocchi d'Avena, Alplì Kefir Bianco Naturale, Noberasco Prugne Secche Denocciolate. Lunch: Aia Macinato di Fesa di Tacchino, Adamo Lenticchie Decorticate Rosse. Dinner: Esselunga Mandorle Pelate , Adamo Lenticchie Decorticate Rosse. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|