GulnazAB's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

79.4 kg Lost so far: 8.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

895 kcal

Fat: 28.83g | Prot: 58.86g | Carbs: 97.06g. Lunch: Курица по Французски, Бабаевский Шоколад Элитный 75%, Грецкие Орехи, Курица по Французски, 365 Дней Гречка, Бабаевский Шоколад Элитный 75%, 365 Detox Зелёный Шот с Витграссом. Snacks/Other: Fruit Band Батончик Фруктовый Яблоко и Апельсин . more...

2047 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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GulnazAB's Journal, 25 Feb 20

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