Weigh In record (no journal entry) for 21 September 2010
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117.8 kg
Lost so far: 2.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2010:
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360 kcal
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Fat: 40.50g | Prot: 23.00g | Carbs: 75.00g.
Lunch: Starkist Tuna Salad, Kroger Wheat Bread. Snacks/Other: Tender White Gourmet Popcorn, Diet Pepsi. more...
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Losing 1.3 kg a Week
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dylanbiles's Weight History
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