Weigh In record (no journal entry) for 25 February 2020
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65.7 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1215 kcal
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Fat: 56.33g | Prot: 85.02g | Carbs: 134.61g.
Breakfast: Aldi Trauben Kernlos, Äpfel, Banane. Lunch: Президент Сметана 30%, У Палыча Борщ Домашний. Dinner: Глубокое Сгущёнка, Можно? Нужно! Блины со Сгущёнкой , Магнит Блины с Мясом . more...
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Losing 0.7 kg a Week
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