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A few grams up.. Not done gym and had alcohol twice this week.. 😔 😔 😔 Also I have eaten around 250 calories extra every day..
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2338 kcal
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Fat: 73.98g | Prot: 123.41g | Carbs: 302.91g.
Breakfast: Plums , Smoked Salmon, Egg, Warburtons Sandwich Thins. Lunch: Heinz Light Mayonnaise, Tesco Medium Eggs, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Tesco Chicken Breast Fillets (130g). Dinner: Doughnut (Raised or Yeast), Crackers . Snacks/Other: McDonald's Chocolatey Donut, Bananas , Greggs Jam Doughnut. more...
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Gaining 0.5 kg a Week
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drancaanita's Weight History
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