Weigh In record (no journal entry) for 25 February 2020
|
53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1628 kcal
|
Fat: 38.37g | Prot: 85.31g | Carbs: 242.98g.
Breakfast: Nutella Nutella, Albume d'uovo, Chiquita Banana, Hero Miele, Molino Filippini Farina di Riso Integrale. Lunch: Bennet Cuori di Filetti di Merluzzo, Olio Extra Vergine di Oliva, Bennet Riso Basmati, Asparagi. Dinner: Sorini Gianduiotto , Fiordifrutta Marmellata Frutti di Bosco, Panì Filone Multicereali. Snacks/Other: Bontanova Yogurt Magro 0,1% Fragola, Dattero, Cameo Muesli Vitalis Cioccolato, Amo essere Biologico Latte di Riso. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|