Weigh In record (no journal entry) for 25 February 2020
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71.8 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1622 kcal
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Fat: 83.87g | Prot: 27.65g | Carbs: 195.12g.
Breakfast: AH Luchtige Crackers Volkoren (5g), Plus Ardenner Paté , Gouda's Glorie Zonne Pond, Volkoren Brood. Snacks/Other: Gevulde Koek. more...
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Losing 0.4 kg a Week
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baroneer's Weight History
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