patricia kervadec's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
76.6 kg Lost so far: 11.2 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
1423 kcal Fat: 49.83g | Prot: 36.44g | Carbs: 214.96g.   Breakfast: Beurre (Salé), Carrefour Baguette Complète, La Brioche Dorée Pain au Chocolat , Béghin Say Sucre de Canne, Café. Lunch: Sauce de Boeuf ou de Viande, Fromage Romano Râpé, Pâtes Sèches de Blé Entier. Dinner: Casa Azzurra Pecorino Romano, Beurre (Salé), Carrefour Baguette Complète, Soupe. Snacks/Other: Super U Pain d'épices, HEMA Stroopwafels, Poires. more...
2136 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week



     
 

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patricia kervadec's Weight History


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