Weigh In record (no journal entry) for 25 February 2020
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86.1 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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3134 kcal
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Fat: 123.65g | Prot: 118.56g | Carbs: 387.69g.
Breakfast: Alcatra, Cuca de Uva, Cuca de Uva. Lunch: Cassata, Farofa, Feijão Preto Cozido, Arroz Parboilizado Cozido, Alcatra. Snacks/Other: Bacon, Bob's Big Bob, Bob's Batata Frita Grande. more...
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Losing 3.5 kg a Week
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drsauerbier's Weight History
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