Weigh In record (no journal entry) for 25 February 2020
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1251 kcal
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Fat: 38.01g | Prot: 94.01g | Carbs: 132.78g.
Dinner: Dimsum, Kerupuk Asin, Kerupuk Makanan Ringan, Bakpia, Tomat Merah, Telur Rebus, Tahu Kukus, Nasi Putih, Sawi Dimasak (dari Segar), Buncis, Dada Ayam. Snacks/Other: Fitbar Chocolate. more...
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Losing 21 kg a Week
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chiki101's Weight History
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