Weigh In record (no journal entry) for 25 February 2020
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1402 kcal
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Fat: 33.66g | Prot: 49.14g | Carbs: 218.87g.
Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Wings Food Teh Javana, Bango Kecap Manis, Cabai Merah atau Rawit, Kerupuk Makanan Ringan, Nasi Putih. Dinner: Dimsum. Snacks/Other: Tugu Jogja Bakpia Kukus, Cilok. more...
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Gaining 0.2 kg a Week
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lindlistya's Weight History
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