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71,65
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2829 kcal
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Fat: 34.21g | Prot: 180.21g | Carbs: 445.51g.
Breakfast: Morangos, Nestlé Cerelac, Mimosa Iogurte Aroma Morango, Prozis 100% Whey Prime. Lunch: La Molisana Couscous, Continente Molho Inglês, Azeite Extra-Virgem, Carne do Peito de Frango. Dinner: Nacional Starz, Terra do Vento Leite Magro. Snacks/Other: Prozis 100% Whey Prime, Morangos, Dia Iogurte Natural. more...
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Losing 6.3 kg a Week
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Diogo Ventura's Weight History
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