Weigh In record (no journal entry) for 25 February 2020
|
100 kg
Lost so far: 17 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1139 kcal
|
Fat: 60.79g | Prot: 41.36g | Carbs: 108.03g.
Breakfast: Кукурузные Палочки, Кофе с Молоком и Сахаром, Котлеты из Минтая, ProStore Салат из Помидоров, Капусты и Сладкого Перца. Lunch: Груша, Перловый Суп. Dinner: Вареное Яйцо. Snacks/Other: Яшкино Вафли Ореховые. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
federicabosco's Weight History
|