Weigh In record (no journal entry) for 03 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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991 kcal
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Fat: 20.50g | Prot: 37.86g | Carbs: 160.99g.
Breakfast: Ubi Jalar (Manis). Lunch: Nextar Nextar, Mie Telur Kering, Telur Dadar, Nasi Putih. Dinner: Kari Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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vellydiacitra's Weight History
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