Weigh In record (no journal entry) for 25 February 2020
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1288 kcal
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Fat: 54.78g | Prot: 82.22g | Carbs: 128.75g.
Breakfast: Palta, Tomates, Colun Queso Fresco, Selz Galletas de Arroz. Lunch: Habas, Lechuga, Aceite de Oliva, Coliflor, Brócoli, Super Pollo Pechuga Deshuesada. Dinner: Café con Leche Descremada, Vivo Galletas de Salvado, Hellmann's Mayonesa Light, San Jose Atún Lomitos en Agua. Snacks/Other: Millantu Surtido Natural Frutos Secos, Loncoleche Protein Yogurt, Manzana. more...
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Losing 0.9 kg a Week
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