kartikasyaftiana's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1231 kcal Fat: 42.44g | Prot: 50.37g | Carbs: 158.18g.   Breakfast: Sari Roti Roti Isi Coklat. Dinner: Saus Tomat, Nasi Putih (Butir-Sedang, Dimasak), Ayam Goreng. Snacks/Other: Beng-Beng Share It, Gula Pasir, Frisian Flag Full Cream Milk. more...
Gaining 0.1 kg a Week

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kartikasyaftiana's Weight History


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