Weigh In record (no journal entry) for 25 February 2020
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79.1 kg
Lost so far: 7.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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258 kcal
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Fat: 10.20g | Prot: 15.50g | Carbs: 25.30g.
Snacks/Other: Iracema Castanha de Caju Torrada e Salgada, Vigor Iogurte Natural Desnatado (170g), Itambé Iogurte Fit Morango . more...
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Losing 4.9 kg a Week
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Paulo.araujojr's Weight History
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