Weigh In record (no journal entry) for 26 February 2020
|
85 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
511 kcal
|
Fat: 7.14g | Prot: 14.73g | Carbs: 95.59g.
Breakfast: Sayur Campuran, Kobe Tepung Bumbu, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Opak. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trianbaceu's Weight History
|