Weigh In record (no journal entry) for 25 February 2020
|
83 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1441 kcal
|
Fat: 52.86g | Prot: 171.44g | Carbs: 65.18g.
Breakfast: Kinder Delice, Mangos, Danone Oikos Griego Natural, San Rafael Pechuga de Pavo Clásica , Huevo. Dinner: Dolores Ensalada de Atún con Verduras, Atún Fresco, Tilapia (Pez), Camarones. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaime.glezh's Weight History
|