Weigh In record (no journal entry) for 26 February 2020
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1062 kcal
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Fat: 44.42g | Prot: 75.87g | Carbs: 85.55g.
Breakfast: Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Bakso Daging Sapi, Cap Cay Kuah, Soto Ayam. more...
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Losing 1.4 kg a Week
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siska apriani's Weight History
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