Trina Ness's Journal, 24 Feb 20

Lost 5 and half pound
88.7 kg Lost so far: 0.3 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:
966 kcal Fat: 18.21g | Prot: 51.84g | Carbs: 144.21g.   Breakfast: Tea with Milk, Slim-Fast Chocolate Shake. Lunch: Asda Smart Price Chopped Tinned Tomatoes, Cathedral City Mature Cheddar Cheese, Sliced Ham, Slim-Fast Chocolate Shake. Dinner: Asda Smart Price Spaghetti, Tea with Milk, Lidl Wrap. more...
Losing 0.5 kg a Week

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Trina Ness's Weight History


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