kakazdenk's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
72.3 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1923 kcal Fat: 43.27g | Prot: 119.52g | Carbs: 271.29g.   Breakfast: Sari Roti Roti Isi Coklat, Serabi. Lunch: Rumah Makan Sederhana Nasi Padang. more...
1614 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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kakazdenk's Weight History


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