Weigh In record (no journal entry) for 26 February 2020
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1527 kcal
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Fat: 85.83g | Prot: 73.19g | Carbs: 126.78g.
Breakfast: 防彈咖啡. Lunch: Costco 西洋芹, 地瓜, 荷包蛋, 番茄, 花椰菜, 油炸豆腐, 食藥署統計 豆干絲. Dinner: 火鍋. Snacks/Other: 香蕉, 米香. more...
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Losing 3.5 kg a Week
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dd0929075781's Weight History
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