Weigh In record (no journal entry) for 26 February 2020
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1130 kcal
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Fat: 23.60g | Prot: 45.70g | Carbs: 176.36g.
Lunch: Energen Sereal Coklat, Quaker Oat. Dinner: Kobe Bon Cabe Sambal Tabur, Sambal Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.6 kg a Week
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JungJaejae's Weight History
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