ulva uy's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

70.3 kg Lost so far: 5.3 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

1210 kcal

Fat: 48.23g | Prot: 54.67g | Carbs: 136.74g. Breakfast: Telur, La Pasta Spaghetti Hot And Spicy. Lunch: KFC Rice, KFC Paha Bawah Crispy. Dinner: Bakso Daging Sapi, Bakso Daging Sapi. more...

1805 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ulva uy's Journal, 26 Feb 20

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ulva uy's Weight History