Weigh In record (no journal entry) for 26 February 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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718 kcal
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Fat: 27.56g | Prot: 57.96g | Carbs: 66.09g.
Breakfast: JLC Творог 5%, JLC Кефир 2,5%, Гречка Отварная, Adal Молоко 2,5%, Кофе. Lunch: Здорово Пшеничные Цельнозерновые Хлебцы, Суп с куриной грудкой и овощами. Dinner: JLC Кефир 2,5%, JLC Творог 5%. Snacks/Other: Фундук, Банан. more...
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170 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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kimsvetlana089's Weight History
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