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重50.4脂32.2水49.6
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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995 kcal
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Fat: 50.61g | Prot: 68.57g | Carbs: 71.88g.
Breakfast: 瑞穗 全脂鮮奶. Lunch: 蘿蔔湯, 鯖魚. Dinner: 荷包蛋, 炒豆芽, 炒大白菜, 青花菜, 豆皮, 白飯. more...
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Losing 0.4 kg a Week
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daphne1956's Weight History
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