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Sabar Dan konsisten 🙏☺️ semoga kuat lewatin Hari ini Dan Hari yg banyak Alan datang amin2
Salam bahagia manteman
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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974 kcal
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Fat: 30.96g | Prot: 35.63g | Carbs: 145.37g.
Breakfast: Papaya. Lunch: Papaya. Dinner: Sponge Cake , Banana, Sari Roti Roti Tawar (2). Snacks/Other: Fried Tofu, Dua Kelinci Kacang Garing. more...
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Losing 0.4 kg a Week
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adelle madison's Weight History
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