Weigh In record (no journal entry) for 26 February 2020
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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960 kcal
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Fat: 41.41g | Prot: 42.34g | Carbs: 109.24g.
Breakfast: Magic Oven Roti Gandum, Garlic , Boiled Egg, Cooked Carrots, Tahu Putih, Chinese Cabbage, Tong Tji Teh Hijau. Lunch: Carrots, Tempeh (Cooked) , Vegetable Oil, Cucumber, Beef with Sweet and Sour Sauce (Mixture), Nasi Putih. Dinner: Egg, Magic Oven Roti Gandum. Snacks/Other: Kalbe Hydro Coco, Nestle Bear Brand Gold Teh Putih. more...
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Gaining 0.7 kg a Week
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natabiyaki's Weight History
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