tmfruit's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
104.1 kg Lost so far: 7.1 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
1241 kcal Fat: 66.58g | Prot: 96.87g | Carbs: 58.94g.   Breakfast: IHOP Fried Eggs, Driscoll's Blueberries. Second Breakfast: Almonds . Lunch: Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Chunk Light Tuna in Water, Egg (Whole). Afternoon Tea: Southern Grove Natural Almond & Walnut Mix. Dinner: Garden Cuts Green Leaf Lettuce, Skinless Chicken Breast. Snacks/Other: Dole Bananas, Pineapple, Giant Eagle Shredded Mozzarella Cheese, Kroger Longhorn Style Colby Cheese. more...
Gaining 6.4 kg a Week

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tmfruit's Weight History


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