|
istirahat bentar
|
54.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
759 kcal
|
Fat: 15.95g | Prot: 25.04g | Carbs: 129.99g.
Breakfast: Herbalife Herbal Aloe Concentrate, Apel (tanpa Kulit). Lunch: Sate Ayam, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih, Asinan. Dinner: Perkedel Jagung, Sayur Campuran, Tempe Goreng, Nasi Putih. Snacks/Other: Milna Biskuit Bayi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisax_'s Weight History
|